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Can A Change in My Diet Stop Uterine Fibroids From Growing?

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Uterine fibroids are a common cause of pelvic pain and heavy menstrual bleeding. They could also lead to more serious issues, so it's essential for women with fibroids to take action as soon as they know about their diagnosis. The specialists at American Fibroid Centers are offering tips and advice, so women know when it's time to make healthy lifestyle changes and seek treatment from a specialist.

There are many myths surrounding uterine fibroids and how they develop. So, can you stop or slow down their growth through a fibroid diet? While this isn't guaranteed, incorporating more fiber and less red meat into your meals may shrink fibroids and reduce painful symptoms.

Do you have questions about fibroid growth and uterine fibroid treatment? Call American Fibroid Centers in New York or New Jersey. We can help you understand your symptoms and whether options like uterine fibroid embolization (UFE) are right for you.

How to recognize symptoms of uterine fibroids

A fibroid is a type of tumor. These benign growths develop in the uterus, and they can stay small or become quite large over time. Many women suffer from uterine fibroids, which is why it's important to recognize the signs and symptoms. These include:

  • Heavy menstrual bleeding

  • Pelvic pain

  • Lower back pain and aches

  • Constipation and other digestive problems

Symptoms of uterine fibroids may be difficult to detect at first. Each woman has a different experience, so you should speak with the team at American Fibroid Centers in New York or New Jersey if any of these occur. Our staff can provide a diagnosis as well as safe and effective uterine fibroid treatment.

Will a fibroid diet help?

There's no guaranteed way to prevent or slow down the development of uterine fibroids. But research has connected certain foods to fibroid growth, so you can take action if you want to avoid worsening your condition.

High-fiber foods like fruits and vegetables are beneficial, as well as potassium-rich foods like bananas and avocados. Because red meats and pork are known to increase estrogen levels that help fibroids grow, we recommend limiting your consumption of these products and seeking out lean meats instead.

Any patient who is interested in changing their diet to manage fibroids should consult with American Fibroid Centers. We can make recommendations about your diet and discuss the possibility of uterine fibroid embolization, which is much more likely to shrink your fibroids.

Manage your fibroid symptoms

If you have large uterine fibroids and experience symptoms, like heavy menstrual bleeding, pelvic pain, and digestive issues, it’s time to make a change. You may be interested in trying a fibroid diet that includes high-fiber meals, potassium, and avoiding red meat to manage fibroid growth.

While there is no guarantee, a change in your diet will slow the growth of fibroids, making small but meaningful lifestyle changes can help reduce your discomfort. And of course, uterine fibroid embolization is very effective for shrinking fibroids, so they no longer cause pain. When you’re ready to explore uterine fibroid treatment options in New York or New Jersey, call a member of our team at American Fibroid Centers. We can help guide you in the right direction.

* All information subject to change. Individual results are not guaranteed and may vary.